Monthly Club Meetings

 
 
         
Meeting Features

The Orange Runners Club Monthly Meeting

April 4th, 2018


 

We had a full agenda including a guest speaker, Derek Somerville.  He discussed among other things, the art of using K Tape .


A quick bio:
My name is Derek Somerville. I have been running for about 12 years and since December 2014 run over 12,000 miles while completing about 45 marathons with 12 in 12 days all under 4 hours, a handful of 50Ks, a 100K that resulted in a Virginia state record for a 50 mile split, a 70 Miler, 3- 100 milers and a 200 mile run from Charlottesville to Williamsburg, Va. 

I am the owner of My Pace Racing and Nutrition. I am a practicing Certified Occupational Therapy Assistant of 13 years, certified nutritional adviser and certified USATF coach. I currently train clients out of Granite Barbell in Campbell Hall. 

 

 

 

 

 

 

I have been using kinesiotape in practice at nursing homes and outpatient clinical settings as well as with personal training clients for 5 years with certification from Rock Tape.


Race of Month for April 2018

 

25th Washingtonville Scholarship Run 5K [GP]

 


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Submit an article for publication in our next hardcopy mailer. Photos, Articles, Tips, Skills, Observations, Accomplishments, Recommended gear, and whatever is connected qualifies.
 

General Information
The Orange Runners Club holds its general meetings on the first Wednesday of each calendar month. Please contact the Club Secretary if you are interested the the meeting minutes. Thank you.
Location:


Olde Erie Pub & Grille
7 W Main St., Middletown, NY 10940
(845) 342-4908
Map

Next Meeting Date: May 2nd, 2018
Time: Buffet Dinner ~ 7:20PM with Meeting Start at 7:40PM
Normal meetings include dinner followed by a meeting agenda and a guest speaker when available.  If you have suggestions for future guest speakers, please contact ORC.

 

 


 

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